making lemonade from another sprained ankle

When I was told last Wednesday not to run for a couple of weeks I was a little
disappointed. Not because I was told to rest, but because I kept thinking I was
careless enough to put me in that position in the first place. I’ve been replaying that disappointing morning when I rolled my ankle. Could have I prevented it? Was I not focusing? Did I get too comfortable? Did my thoughts and words create that incident into existence? I really should stop doing that to myself because it serves me no good purpose.

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here I go again (another injury)

After my summer cold went away, I was ready for training to pick up steam. A couple of weekends ago I was able to complete 12.04 miles with another 12.82 miles the following day. That was a first for me. I didn’t think I was going to hit 12 miles both days. Turns out, that week I saw local running store, A Runner’s Circle, post about their Hollywood Sign Run. I had already planned to hit the trails regardless and that was something I had always wanted to do! So I signed up.
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