Recently I took some time to catch up on something I’ve neglected updating these past several months: my running and training journal. I’m usually pretty good about marking my runs with any notes on how I feel, or any aches and pains creeping up as they happen, but it’s the annual mileage I usually forget…
The June Gloom has settled nicely here in SoCal. It’s this kind of weather I enjoy, and at the same time, I don’t. The morning is foggy and filled with cloudy, overcast skies, but later it tends to burn off, leaving an aura of glary haziness. The temperature itself starts out cool, but that humidity hovers, until…